Thrive Fitness Challenge: Initial Orientation

The MWR Fitness Center invites the Parks RFTA community to participate in the 2019 Thrive Fitness Challenge. Thrive is a six week challenge that will teach participants the tools they need to improve their overall wellness and physical fitness. This fitness challenge is not intended to lose weight, but to help you thrive to improve performance, endurance and to become more physically active.

All participants must attend the initial orientation. The program covers three phases that will be discussed during the orientation. When program begins there will be three weekly coaching sessions on Mondays, Tuesdays and Thursdays from 4:00 p.m.

For more information, please call (925) 875-4392.